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We develop health programs that give opportunities to become more efficient and focused on your goals.

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Dr. Jessica Olson

Nutritionist

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Dr. Dorothy Wheeler

Nutritionist

“The only nutrition program that I found reliable, easy to follow & supremely effective.”

Thomas Bradley

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    Calculate Your BMI

    BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

    BMI Calculator Chart

    BMI
    Weight status
    Below 18.5
    Underweight
    18.5 - 24.9
    Healthy
    25.0 - 29.9
    Overweight
    30.0 - and Above
    Obese
    * BMR Metabolic Rate / BMI Body Mass Index

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